Monthly Archives: October 2017

Hydrotherapy Clinics

Hydrotherapy Clinics

Hydrotherapy Clinics SydneyHydrotherapy clinics have in the last few years proven to be a real asset to many people and in particular to sports minded athletes who have suffered injuries through their sports. There are many hydrotherapy clinics around but one in particular has to be one of the best Hydrotherapy clinicks in Sydney’s south west and that New Age Physiotherapy clinics in Bringelly and Austral. Not only are they Sports physiotherapy specialists but they provide a range of sports and work related or work cover Physiotherapy clinics in Sydney and Sydney south west.

Some of the services they provide are spinal decompression therapy, hydrotherapy services, pilates, Neurological Assessment and treatment, Massage therapy, Corrective Posture therapy, Tailored Action and Treatment plan, Orthotic Prescription – GaitScan Technology, Electrotherapy, Post Operative Physiotherapy and Acupuncture / Dry needling therapy. Hydrotherpay treatment though is one of the best treatments as it is a therapy treatment that can aleviate pain, restore damaged tissue and do it all with out the stress of weight on limbs..How cool is that ? Hydrotherapy Clinics can help heaps when it comes to this.

Hydrotherapy comes from the Greek terms ‘hydro’, meaning water, and ‘therapeia’, meaning therapy. Its first use dates back to 1500BC when Hindus used water to treat fever. Around 500BC, its use was further progressed when the Greeks and Romans used baths for health, hygiene and recreational purposes. Hydrotherapy use decreased after the fall of the Roman Empire and the use of public baths was banned. It was then
re-established in the 17th century. However, it wasn’t until 1920, when the Hubbard Tank was invented, that the use of therapeutic pool exercises really took off..

Why is hydrotherapy good for me if I have an injury?

Hydrotherapy is a brilliant method of physiotherapy services for those with injuries. It helps to relieve stress on the joints by decreasing joint compression forces (as there is less gravitational force doing exercises in water opposed to doing them on land). In addition, it helps to reduce any swelling around the injured area. It also means that any early range of movement exercises can be done in a supportive environment and is therefore fantastic for injuries that have affected someone’s ability to walk. Hydrotherapy helps to improve range of motion and flexibility, and the benefits can really be felt. In addition, hydrotherapy allows exercise to be undertaken without pain and has even been found to decrease pain and muscle spasm after rehabilitation sessions. It has also been found to improve balance, co-ordination and proprioception, all of which are

aspects that are integral to avoiding re-injury. Through the use of hydrotherapy, patients can go back to doing land-based activities sooner, so it
really does bridge the stage of being able to do very little to doing so much more.

What Can Hydrotherapy Be Used For ?

Hydrotherapy can be used to help awide range of conditions. Internal organs, believe it or not, can be helpedjust as much using this type of therapy, not just your muscles and joints. Doyou have chronic stress? Then hydrotherapy might be something that can help youout. Anyone that has trouble sleeping can use this therapy to get a good nightsrest. The relaxation provided by a spa or sauna may help you sleep better at night. People that have trouble digesting food, or that have chronic headaches,can get relief using hydrotherapy as well.

Hydrotherapy works naturally because it helps relieve stress, and since stress is the basis of most health problems, it can definitely help in many areas and is considered an excellent form of physical therapy. There are few types of healing that have as many applications as hydrotherapy. Regardless of who you are, you can receive some type of benefit using this therapy. If you have medical issues, talk to your doctor before using hydrotherapy. Hot as well as cold water may aggravate your condition, which is why you need to consult with your physician before trying it out.

The main benefit of hydrotherapyfrom my own personal practice of this method is the psychological impact it hason patients. It really does help people to feel more confident about copingwith their injury and patients are less afraid of re-injury duringrehabilitation sessions when they are in water.

Conclusion About Hydrotherapy Clinics

Hydrotherapy is an extremely powerful tool that is a really beneficial treatment method, particularly soon after injury. It is widely supported by research to be a great way for people with injuries to progress quickly with land-based exercises, more so than if they just did land-based exercises on their own. It is also fantastic for arthritic conditions and is now being used to treat animals as well as humans, with phenomenal effects. This is the benefits of Hydrotherapy

 

Massage Physiotherapy Specialists

Massage Therapy and Physiotherapy Treament Specialists

Physio ClinicsMassage therapy is a program in which soft body tissues such as muscles, ligaments and tendons, are a systematically manipulated to regularize their capabilities. It’s part of the physiotherapy services process. There are plenty of physio clinics for massage therapy in south west sydney that provide massage therapy from sports injury related or work related injuries. This can be lower back massage therapy, sholuder massage therapy, leg massage therapy or just ourtight sports injury massage therapy. This can be done for a wide array of health reasons, but in all cases, wholesome benefits are conferred on both the physical and emotional well being of the recipient. Massage therapies are generally though to be stress relief programs. But according to the American Psychological Association, massage therapies are effective treatments for just about every symptom recognized in their list. Both the physiological and psychological benefits of massage therapies have been authenticated and wee-documented by a number of studies. If you are looking for the best massage therapy clinics in Sydney, New age Physio Clinics in South Sydney has to be it. They provide massage therapy, sinal decompression, low level laser therapy, free gaitscan analyses, exercise therapy, pilates and post operative physiotherapy services. Truly the best physiotherapy clinics in Sydney. Visit the massage physiotherapy clinic for more info

How Can Massage Therapy Benefit My Health Overall ?

Physiological benefits include the reduction of cortisol and insulin levels, the easing of heart-rate and blood pressure, and the loosening up of soft body tissues. Massage therapies also stimulate the production of serotonin and dopamine –hormones associated with enthusiasm and euphoria– thereby promoting the psychological health of the recipient. As a result, they are effective remedies for stress of all kinds, including acute, episodic and chronic stress, as well as for a wide array of heart and respiratory conditions.

The amount of hormones produced in our bodies mounts unhealthily as we grapple with nascent challenges or work hard to beat a deadline. This gradual hormonal buildup is imperceptible, and can result in symptoms such as headaches, insomnia, and digestive problems. A physiotherapist is skillful in taming these raging hormones by stimulating a flow of counteracting chemicals in the body that balance out the negativity, relax the body and set the mind on a positive disposition. Regular visits to physio clinics furnishes creative thinking and a vibrant lifestyle that allows for better management of pressure. Massage therapies are used by physiotherapist to realign the body’s skeletomuscular system and to reinforce natural posture. Postural defects can easily result from everyday activities that involve remaining seated or hunching forward for elongated periods of time. In a bad posture, the body overstretches some muscle groups while neglecting some other muscle groups, eventually enervating them in the process.

The negative impact of postural defects extend beyond the skeletomuscular system into other organs, impeding the functioning of the respiratory, circulatory and digestive systems. But when the muscles are loosened up during a massage therapy, the body’s positioning is reset, and a natural posture is restored. Also, as various muscle groups, including accessory respiratory muscles, give in to strokes of massages, circulation of air and blood in the entire body is given a boost.

What Else About Physiotherapy

Physiotherapy has been renown for its effectiveness in treating a majority of respiratory conditions including bronchitis and asthma, as it sets tightened respiratory muscles at ease, enhancing their respiratory capabilities. Physiotherapy clinics use massage therapies as standard protocols for rehabilitation programs for surgery patients. Rehabilitation procedures are vital to the success of surgeries as they’re deployed to re-establish natural moments and postures. By relaxing and loosening up body muscles, ramping up the rate of oxygen and nutrient supply to vital organ and giving body tissues a fresh lease of life in the process, massage therapies facilitate the healing and recovery process tremendously.

Another tremendous psychological benefit of massage therapies is that it increases the body’s sensitivity to changes in stress level, hence enhancing stress management skills. As one increasingly becomes aware of what a relaxed state entails, changes in stress levels are easily detected early on, hence one can prevent damages that might occur from elongated exposure to stress.

HR Consultants Sydney

HR Consultants Sydney

HR Consultants SydneyHR consultants Sydney. When it comes to HR Consulting, Sydney has no shortage of expertise. Its’s what HR outsourcing is all about, and for good reason. More businesses are choosing to fix the in-house human resource manager and outsource their human resources needs. Human resources services Sydney are put to good use by many companies seeking staff recruitment services for all staff or executive staff hire which saves a lot of headaches

A wise piece of advice for small and developing businesses is that if you can do the job yourself, you dont need to hire out for it, and you shouldnt. However, if your business suffers because a role is not filled, then hire in-house. Finally, if the task isnt helping the development or sales of your product or service, outsource it. If the job is

Cost Savings By Hiring HR Consultants

When you opt to hire an employee for a full-time position, that person is cost your resources. Theres, of course, the salary, which can run you about $40,000-$90,000 per year. You’ll also pay out in benefits, office space, training costs, and of course, risk potential. Now, the goal of any employee being taken on board is that he or she will bring more to the company than they cost. So your HR professional will see to it that the employees are happy, healthy, and legal.
When working with an HR co, however, your business gets to reap the benefits of a salaried HR employee, but without all of the overhead costs.

Risk Mitigation – Labor and work regulations are no joke. They must be taken seriously and when there are errors, expensive fines, and even legal trouble will be on the horizon. A seasoned (read: highly paid) professional will be good at the job, but not always infallible. It only takes one overlooked mistake to bring about penalties that cost your company a good employee, a solid reputation, or even that years profits.

Hiring a HR consultant for our HR needs can remove some of that risk from your end. Not only will it not be your responsibility, but you can remain confident that an expert service will spot and correct any errors already made. Also, since their business depends on it, youll have their utmost attention on your projects.

The HR Consultant Knowledge Tap –

A huge perk of hiring staff recruitment services is that you will now have access to a pool of applicants that may not have access to you or you may not have had access to them. As human resources professionals, consultants will be able to more efficiently fit a potential employee to the job that you need to be done. Additionally, when you working with a staffing agency, you can have the help you need on a temporary basis. This eliminates the need for hiring someone and then firing when the job is done. Temp hires dont expect full-time hours and benefits, but they will work hard for you anyway.

Proper Focus – If everyone on your team is a doer, your company is getting more done in less time and with fewer setbacks. However, when you have managers overseeing the employees with no real goal except to manage the employees, you have the weight of an employee on your ship who is not doing any of the rowing.

Outsourced recruitment services will be sure to make sure that your employee needs are managed, but they wont weigh you down. This way, everyone has their eye on the prize – the success of the business. This is an important note especially if youre a small business and you have one employee doing multiple jobs, one of which is HR handling. If that person has the skills you need to further your business, that is how you should be spending that salary cost- not on something like HR which can be left to the human resources professionals.

Some fringe benefits of using outsourced HR consultants:

-Unbiased viewpoints on employee situations which should be standard practice from Staff Recruitment Companies
-Easier to handle the ever-changing situation that is todays workforce
-Professionals will have certifications to prove their competencies
-Specialized knowledge in various fields from a team instead of limited knowledge from one employee
-Networking and marketing happens when you work with other professionals

So when it comes to sourcing the right staff for your business and minimising your costs, staff recruitment services or outsourced recruitment services really are the ticket to your business HR Relations